the Limits Ability Motion

Knowing the Limits Ability Motion
Maximum limits are the maximum ability of a person in displaying their physical activity, consisting of:
1. psychological
2. physiologic.
pskologik, it's easy to change with the change, the psychological conditions of athletes at a time. The higher a person's motivation to excel, the more psychological pushed upward / backward physiological approach.
Is the maximal physiological limits of the real, does it mean when people perform activities beyond fsiologik, meaning it transcends the limits of safety and means he has been, risking his life. This is where the dangerous use of stimulant drugs. Instead boredom or lack of desire / interest, which means decreasing the motivation will cause athletes feel tired because of declining psychological.
Thus psychological fatigue associated with metal are closely related to the psychological condition or motivation athlete concerned. It must be observed and the coaches should strive to be as close as possible with psychological psychological.