welcome to sports news
Tips for exercising safely without disturbing your health. Certainly the assumption of each person usually considers the exercise will make them healthier and away from the disease. is true if the exercise is done safely. Safe as used here is not only silent with few simple movements, As only the lifting and lowering his hand. Safe is intended to adjust to the condition of your body while doing sports activities
Labels:
Artikel Olahraga
Various kinds of athletic running Part-5
HURDLES / HURDLES
Running Steeple - chase included into the 3000 m distance run through the obstacles. There are two kinds of obstacles. Runners Steeple - chase must have speed like 1500m runner, but also must have the staying power like 5000 meter runner, and must have special skills in the past such obstacles.
Way to go beyond the goal that many obstacles are:
(A) As usual hurdles,
(B) Exceeding the goal to set foot on the wicket.
0 comments:
Post a Comment