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Tips for exercising safely without disturbing your health. Certainly the assumption of each person usually considers the exercise will make them healthier and away from the disease. is true if the exercise is done safely. Safe as used here is not only silent with few simple movements, As only the lifting and lowering his hand. Safe is intended to adjust to the condition of your body while doing sports activities

Surfing

Monday, March 26, 2012

Surfing is a sport that usually takes place high above the waves. This exercise is done by using a plank as a tool to maneuver on the waves. The board will move with the use of force and flow direction beneath the waves driven by a surfer. Adrenalin will be encouraged because of pressure to steer a surfboard while maintaining balance. Like a rodeo, but the surfers riding the waves sport wild.
History, At the beginning of the 20th century began to be known by people surfing the Americas and Australia and the surfing community was formed at several beaches in the U.S.. Surfing culture arising from the increased prestige sport which gave birth to the lifestyle and reflected a variety of products, music, fashion, magazines to movies that depict children who paced leisurely beach. American sociologists in the mid 50's to brand him as a culture of lazy people. But in the era of the early 19th century from the sport favored by the young, the average among European youth, for example: USA, Mexico. prefer this sport, so the sport is becoming more popular and more global.
Surfing spot development in India, Although Indonesia is a location that can be visited all year round for beginners to world-class surfing, but the best time to perform the activity is during the dry season (May-October). At that time, the biggest wave and consistently ditemukan.Beberapa place often used for surfing in Indonesia is the Bukit Peninsula and Pantai Keramas (Bali), Don Don or Ekas Inside, Desert Point (Lombok), as well as the island Grajagan (Java). In Sumatra, two places known for its big waves for surfers around the world are the Nias and Mentawai.

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